i think things are starting to get back to normal. i at least feel much better after a few days of routine again. i just hope this year was a fluke and that things won’t be that stressful again, but i am known to have a short memory.

i seem to constantly forget how trivial my problems are from day to day. it feels like i can’t help it, mostly because i bring it upon myself. i have to assign some importance to the things i do, and i think my brain takes things seriously automatically. i have to work to alter my viewpoint.

it’s strange. there’s alot on my mind but i don’t think any of it is worth putting down here. i think it’s because i’m in recovery mode. i’m so going running tonight. i think a lack of proper water intake, stretching, and exercise has disrupted my physical balance. this leaves my mind reeling as the tools normally used to get things done are busy trying to sock away the excessive caloric intake i’ve had for the past two weeks, with really no where to put them. my mom would tell me i need to purge some toxins.

this time, i whole-heartedly agree.